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New Milford Adult Education

TAI CHI AND QI GONG

with D. Calvey

$75

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Enjoy these graceful art forms and improve your balance, peace of mind, strength, and command of your space! Tai Chi means "internal energy" and Qi Gong is "life energy cultivation" in the form of Tai Chi. The health benefits of Tai Chi and Qi Gong practice include improved balance, regulated blood sugar, and increased bone density. Learn ancient Tai Ji, the martial form of Tai Chi Chuan and Qi Gong. Stand your ground, find your center, and bypass the gyrations of your mind!

Classes Held:  10/16, 10/23, 10/30, 11/6, 11/13, 11/20    

Senior Discount Promo Code:  SENIOR           

Oct 16th, 2017
Mon for 6 weeks from 6:30 - 7:30 pm

New Milford High School, 388 Danbury Road, New Milford, CT 06776

388 Danbury Road
New Milford, CT 06776 Get directions





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