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HEALING WITH YOUR CHAKRA SYSTEM ‘20
with M. Rispoli
Join us to better explore and understand the connection between the mind and body in terms of your energy centers, your Chakras. Through discussion, and exercises you will leave with not just a better understanding of your own energy centers, but also how to cope with and begin to heal those areas of your body, and self. We will discuss the Chakra system, physical symptoms and/or illness that can manifest as a result of any blockages, as well as foods associated with each for better health and vitality. This class is appropriate for anyone whether you are in tune with Reiki, Yoga, or just wish to better understand the Chakra system, and howto gain or maintain your emotional and physical well being. Please bring a notebook and a willingness to explore.
Chakradance™ Power Animal Meditation '20
with A. Mace
An animal always brings with it a gift or instinctual and timely message. Take a journey guarded by a guide animal to discover your power animal waiting to meet you beyond a sacred gateway in this special meditation exercise. Receive the wisdom your power animal has to offer you, then invite your animal to dance with you merging your energies forging an intimate bond.
No senior discount available for this class
Every Bodies Yoga '20 Session Two
with L. Ward
Move through gentle, flowing stretches that help restore flexibility while toning the body. Each class will bring movement and breathing together through fluid poses designed specifically to keep the body supple and strong.
This class is perfect for those new to yoga as well as yoga regulars who love simple yet effective poses to align and release tension from the back, neck and shoulders. Please bring a yoga mat.
Session II: 6 Wednesdays 3/25, 4/1, 4/8, 4/22, 4/29, 5/6 6:30pm-7:30pm $78 (No class 4/15)
Are you a senior? Remember to use promo code senior s20 when you register.
Meditation for Interpretation '20
with M. Rispoli
Meditation is a practice where an individual uses a technique to achieve a mentally clear and emotionally clam state. Meditation for Interpretation takes you far deeper.
Mela Rispoli will guide you through meditational journeys over six weeks covering topics such as healing, relationships, and understanding of self. Her innate ability as a 4th Generation Clairvoyant Medium allows her to interpret the paths you take in your meditations and how they present a basic understanding of how to move forward on life’s path.
No previous knowledge on the subject is required. All you need is a willingness to learn how to quiet your mind and an openness to venture forward in the growth of your own journey.
INSTANT INSIGHT WITH NUMEROLOGY
Get instant insight into the disposition of acquaintances, co-workers, your beloved friends, and family. Learn to calculate personality and forecast numbers revealed by birth name and date using simple addition. Ideal for supervisors, teachers, therapists, police officers, personal trainers, retailers, parents, speed daters, and anyone wanting to understand and relate to people better. Numerology is an ancient metaphysical science that reveals the blueprint of every human being’s life and is still one of the most accurate and powerful self-help tools available today. Go home with resources that expose your daily relationship with numbers.
Reiki Advanced Training '20
with M.E. Foster, RN, RMT
This advanced training includes the Usui Master attunement, the Usui Master symbol and its uses, and Reiki moving meditation.
You will study the Reiki Grid and will enjoy using crystals to send Reiki continuously. Reiki aura clearing techniques will be utilized to remove blockages. Chair work is completed with the Usui Master symbol.
A certificate is awarded upon completion. Prerequisite: Second Degree Reiki Training.