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New Milford Adult Education

General Knowledge

Cardio Barre '20


with K. Horvath

Calendar Jan 28, 2020 at 6 pm, runs for 8 weeks

Grab your sneakers! 

This class is a fun combination of low impact cardio exercises, ballet-inspired toning exercises done at the barre, and weight-bearing, Pilates-inspired exercises to tone and strengthen your core and every muscle of your body.  The music will get you going and keep you motivated.  Please wear athletic shoes and bring a mat.

Will run

Every Bodies Yoga '20 Session one


with L. Ward

Calendar Jan 29, 2020 at 6:30 pm, runs for 6 weeks

Move through gentle, flowing stretches that help restore flexibility while toning the body.  Each class will bring movement and breathing together through fluid poses designed specifically to keep the body supple and strong. 

This class is perfect for those new to yoga as well as yoga regulars who love simple yet effective poses to align and release tension from the back, neck and shoulders.  Please bring a yoga mat.


Session I: 6 Wednesdays 1/29, 2/5, 2/12, 2/19, 2/26, 3/4                                   6:30pm-7:30pm         $78 

 Are you a senior? Remember to use promo code senior s20 when you register.

Will run

English (ESL) as a Second Language '20


with Adult Education Staff

Calendar Feb 3, 2020


Enrollment for ESL classes is open, based on a first come, first served basis.

Completion of this coursestorm form and clicking the register button will result in a phone contact from Adult Education. Registration must be completed in person.

Register: January 28 or 30, 2020- 6:30pm-8:30pm at the Adult Education office, located in New Milford High School.

Students will take the placement test and register for classes. ESL classes begin the week of February 3, 2020

ESL: ENGLISH FOR LIFE AND WORK ESL (English as a Second Language) is a free program to assist community members, age 18 years and older, whose first or native language is not English:

• Who need to improve job skills for job advancement

• Who want to learn more about the community and the U.S.A.

• Who want to take an active role in their children's education

• Who need to become comfortable and more fluent in English

Courses will provide you with the language skills to enable you to live, work, and study in the United States. Each class includes speaking, listening, reading, writing, vocabulary development, and grammar instruction.




 Students will travel to a variety of community settings for an opportunity to visit and learn about the services available to them. They will be able to practice vocabulary and experience how the New Milford community works. Class held at Lillis Administration Building, located at 50 East Street, New Milford, CT.

S. Pilla Monday 1:00pm-2:30pm, mixed level                                                           Class starts February 3, 2020



These classes review interview skills, cover facts about the U.S.A., and prepare students for the INS requirements for citizenship. Class held at New Milford High School   

S. Pilla Wednesday  1:00pm-2:30pm, mixed level                                                   Class starts February 5, 2020


This program will cover English language and grammar, with a focus on conversation skills and pronunciation, and is held at Phys-Ed Health & Performance, located at 10 Still River Drive in New Milford.

S. Pilla  Tuesday & Thursday 1:00pm-2:30pm, mixed level                 Class starts February 4th, 2020





Tuesday and Thursday:  6:45pm-8:45pm                                  

Students will practice grammar, reading and writing skills of English, needed to achieve these goals.




Tuesday and Thursday:  6:45pm-8:45pm                                 

Students will practice grammar, reading and writing skills of English, needed to achieve these goals.




For all classes students must be committed to attend class regularly, complete homework assignments weekly, participate in classroom activities and provide their own transportation to all programs.

New Milford Adult Education is in compliance with Connecticut General Statutes Sec.10-73a and does not charge fees for registration, textbooks or materials used in mandated program areas. 

Spring '20 Landscaping Do's and Don'ts


with S. Newman

Calendar Feb 24, 2020 at 5:45 pm, runs for 4 weeks

Most people are both excited and overwhelmed leading into spring when it comes to their lawns and landscapes.  They tend to start too early with some tasks and miss the window on others.

That is why we rely on our experts from YardApes.  They will set a timeline for proper maintenance tasks for spring as they did for fall regarding dormant pruning, transplanting, spring clean-up, lawn mowing, summer trimming and pruning and much more. 

Class will take place at YardApes, 18 Aspetuck Ridge Road, New Milford, and is limited to 7 students.

Will run

Intro - Tai Chi Easy™ '20


with A. Mace

Calendar Feb 25, 2020 at 6 pm, runs for 1 week

Find out what all the Tai Chi buzz is about, and in just one session you will activate the "healer within" using traditional Chinese techniques to release your body's own medicine. 

This is achieved through gentle movement, self-applied reflexology, meditation, and breathing, providing simple and effective self-care skills that can be used throughout life and well into the “successful aging” process. Go home with a book with content that is practical and life transforming. 

You will leave feeling wonderful and will join the buzz about Tai Chi yourself!  ($17 materials fee payable to instructor). 

This is a great way to see if Tai Chi classes might be for you! No senior discount available for this class.

Explore Reflexology


with L. Ward

Calendar Feb 25, 2020 at 6:30 pm, runs for 1 week

This ancient technique brings balance, relaxation and good health by applying pressure to specific points in the hands and feet relating to our body organs and systems. For this light hearted program, we will explore both reflexology for the hands and feet. You are welcome to attend either on your own to learn self-reflexology on both the hands and feet, or come with a partner and practice on each other’s hands or feet.    


American Job Center '20


with Representatives of American Job Center Connecticut

Calendar Feb 26, 2020 at 4 pm, runs for 1 week


New Milford Adult Education hosts the American Job Center on the last Wednesday of each month (also 3/25, 4/29 and 5/27) in the Career Center of New Milford High School from 4:00pm – 6:30pm.

American Job Center offers FREE TRAINING to jobseekers looking to find work or change careers and employers. Career services include: FREE TRAINING, job search, and résumé writing assistance; résumé critiques; skills assessments; interviewing; career exploration/guidance and employer recruitment events.

The "M" Technique® '20


with M.E. Foster, RN, RMT

Calendar Feb 26, 2020 at 6 pm, runs for 1 week

The ‘M’ Technique® is a method of structured touch, applied to the hands and feet.  It is performed in a specific sequence of Pattern, Pressure and Speed.  This technique is extremely beneficial to the recipient because it promotes amazing relaxation and comfort.  This is a perfect technique to be administered by caregivers, family members, nurses and doctors. 


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