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New Milford Adult Education


Every Bodies Yoga Mini Session


with L. Ward

Calendar Dec 4, 2019 at 6:30 pm, runs for 3 weeks

Have you ever thought about taking a Yoga class but did not want to commit for 8 weeks? Well, now is your chance!!!

Our very successful 'EVERY BODIES YOGA' class is running a special session for 3 short weeks. Move through gentle flowing stretches that help restore flexibility while toning the body. Each class will bring movement and breathing together through fluid poses designed specifically to keep the body supple and strong. This class is perfect for those new to yoga as well as yoga regulars who love simple yet effective poses to align and release tension from the back, neck and shoulders.  Please bring a yoga mat.

Will run

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